Self Care Session With Mike Foster

It is so easy to burn out when helping people. If you're not careful you can easily find yourself in a bad spot emotionally, spiritually and with your relationships. 

This session from the Rescue Academy Team Kit will help you and your staff...

-Define boundaries
-Put together a replenishment plan
-Dismantle the myth of heroic sacrifice
-Let your body catch up with your soul

Questions about our Rescue Academy Live workshop or team training?
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Self Care Session With Mike Foster
18 minutes

Mike Foster