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The Secret Your Breakdown Isn’t Telling You

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By Mike Foster

Have you ever had a breakdown?

One of those moments where all of the bad stuff, hard moments, and the negative vibes add up and you can’t carry them anymore. You fold under the weight and cry or get angry or want to give up.

We all have had breakdowns. And they’ve threatened to break us. Like we’ll never be able to pick ourselves back up again. But there’s a secret our breakdowns don’t tell us…

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Are You Your Own Bully Or Blessing?

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By Kaley Thompson

There is one person we can never get rid of.

Ourselves.

Even if we’re the most introverted person on the planet, we can never get away from ourselves or turn off our minds. Which means we’re our biggest influence and have a lot of power over the way we feel, think and act. And we can either be a bully or a blessing.

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